7 Day Meal Plan

I designed this 7 day meal plan to help you stop eating junk food and start eating more whole, plant-based foods that will help you thrive and feel your best! I’ve included some foods that are likely already in your pantry, like oats, and some foods that may be new to you, like quinoa. I’ve included over 20 mouth-watering recipes with pictures to help inspire you to get in the kitchen. It includes breakfast, lunch, dinner, snacks, and (most important) dessert! Are you ready for your next great adventure?